diet food vs clearance shopping

I have it all figured out.  Yes, I always think, and NO it doesn't hurt!  As I sit here eating my LEAN CUISINE, chicken fettuccini I get to thinking... Diet food is like shopping!  My shopping anyways.  When I find a sale I buy more becasue I am getting such a good deal.  Diet food goes hand in hand.  You want more because it is better for you.  That and they only give you a fist size portion.  I think I should call Brad Womack's therapist and ask if I have a problem that should be addressed.  Maybe he will mail me a football to hold while I pace back and forth dealing with this issue.  If I were to eat more, would it be better to eat more diet food or a cheese burger?  Someone needs to tell me to eat a burger because that is obviously what I want to hear.  I am a follower not a leader so I need to be told what to do.  Actually, my mother says that if you tell me to do something I do the opposite.  What does she know?  I politely told her that is not the case... she told me to marry baby daddy and look where that got me.  That always gets her! Back to my problem.  I am just feeling guilty because I ate my "olive garden" chicken crap and then I had some baked cheetos and then I ate some yogurt.  Now I think I could upchuck it all.  You would have thought I had been dumped.  Not the case, just HUNGRY.  I am NOT on a diet.  I am just trying to not eat out and eat healthy.  That means it boils down to cooking or eating frozen dinners.  Seeing how I have no cooking skillz it's out of a box.  Let me defend myself.  I can cook  I make a mean pancake!!!  I can even shape it as a Mickey or Minnie Mouse.  Can you do that?  Didn't think so.  Anywho, diet food doesn't do you any good if you eat more than what you are supposed to and shopping doesn't save you any money if you buy more to make up the difference.  Hey, at least I can look pretty while stuffing my face with healthy food.